Amount of Energy (joule) in Roast beef spread

Sausages and Luncheon Meats

In 100 g (Grams) of Roast beef spread there is 931 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Roast beef spread.

Fat, beef tallow 3774 kJ
Lard 3774 kJ
Fish oil, herring 3774 kJ
Fish oil, menhaden 3774 kJ
Fish oil, menhaden, fully hydrogenated 3774 kJ
Fish oil, salmon 3774 kJ
Fish oil, sardine 3774 kJ
Fish oil, cod liver 3774 kJ
Fat, turkey 3767 kJ
Fat, goose 3767 kJ
Fat, chicken 3766 kJ
Shortening industrial, lard and vegetable oil 3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed 3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking 3766 kJ
Shortening, household, lard and vegetable oil 3766 kJ
Oil, industrial, canola, high oleic 3766 kJ
Oil, industrial, soy, low linolenic 3766 kJ
Butter, Clarified butter (ghee) 3766 kJ
Oil, beluga, whale (Alaska Native) 3766 kJ
Oil, walrus (Alaska Native) 3766 kJ
Roast beef spread

Roast beef spread is a type of Sausages and Luncheon Meats. The most significant nutrients in Roast beef spread are listed below.

Water 61.7 g 61.7%
Energy (calorie) 223 kcal
Energy (joule) 931 kJ
Protein 15.27 g 15.27%
Total lipid (fat) 16.28 g 16.28%
Ash 3.02 g 3.02%
Carbohydrate, by difference 3.73 g 3.73%
Fiber, total dietary 0.2 g 0.2%
Sugars, total 0.71 g 0.71%
Calcium, Ca 23 mg 0.02%
Iron, Fe 2.06 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 116 mg 0.12%
Potassium, K 259 mg 0.26%
Sodium, Na 724 mg 0.72%
Zinc, Zn 6.08 mg 0.01%
Copper, Cu 0.101 mg
Selenium, Se 22.6 µg
Vitamin C, total ascorbic acid 0.2 mg
Thiamin 0.02 mg

Nutrients in Roast beef spread